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THE GLOW UP GETAWAY:

a boss babe's escape to self-care & sanity

Recharge, Radiate, and Rule Your World

SALT LAKE CITY      ||    MAY 2-4, 2025

LOCATION

SALT LAKE CITY, UTAH

DATE

MAY 2-4, 2025

→ The Utah Dazzle Retreat isn’t just a getaway—it’s your reset. Claim your space and step into a weekend that will change everything.

Full cost of the retreat is $1000. You will owe final payment by April 30. Details upon deposit.

Close your eyes and imagine this: no notifications, no deadlines, no “just one more thing” before you rest. Instead, you’re here—in a stunning retreat home, surrounded by women who just get it. You breathe deeply, the crisp mountain air mixing with the healing energy of a salt cave immersion. You laugh over a delicious dinner, feeling lighter with every conversation. You journal, dream, and reconnect with the part of yourself that got lost in the chaos of everyday life. This isn't a retreat-- it's a reset. A full body, soul level, permission giving exhale. And trust me-- you won't leave the same. 

You’ve Been Pouring From an Empty Cup for Too Long


Let’s be real—taking time away for yourself feels indulgent, right? There’s always another task, another person who needs you, another reason to wait until later. ï»żBut here’s the truth: if you keep running on empty, burnout isn’t a possibility—it’s inevitable.

Here’s what you’re likely feeling right now:

😮 You’re exhausted. No matter how much you accomplish, you still feel behind.

đŸ˜”â€đŸ’« You’re mentally overloaded. Your brain is juggling a never-ending to-do list, and true rest feels impossible.

đŸ«  You’ve lost the spark. The passion that once fueled you now feels like pressure.

đŸ€š You know self-care is important, but you don’t know how to make it stick. The minute life speeds back up, your needs get pushed to the bottom of the list.

At the Dazzle Retreat, You’ll Finally


BREATHE DEEPLY

without the weight of the world on your shoulders. Detaching from the noise and hear yourself again, free from distractions.

BE FULLY PRESENT

Experience what it feels like to be fully present—no stress, no guilt, just you.

SET BOUNDARIES

Learn to set boundaries that actually hold—so you don’t slip back into overworking and leave with a self-care plan that fits YOUR life.

This isn’t just about relaxing for a few days. It’s about learning how to restore your energy, protect your peace, and integrate sustainable self-care into your life—without the guilt.

✹Your Glow-Up Starts Here—Reserve Your Spot!

→ Spots are limited, and this is your moment to say YES to yourself. Join us for a transformational weekend of self-care, clarity, and connection.

Full cost of the retreat is $1000. You will owe final payment by April 30. Details upon deposit.

Tucked away just outside Salt Lake City, Utah, this stunning retreat home is your sanctuary for deep rest, connection, and renewal. As you step outside, the crisp mountain air fills your lungs, a refreshing contrast to the nonstop pace of everyday life. 

In May, the mountains come alive—the snow has melted, the air is cool yet invigorating, and nature invites you to slow down and just be. Inside, the space is designed for presence and peace.  ï»żThere’s room to spread out and soak in the quiet, yet plenty of inviting nooks to gather, connect, and share laughter over a glass of wine or a steaming cup of tea. 

A hot tub under the stars. A fire pit where conversations linger late into the night. Every detail is designed to help you exhale, unwind, and step fully into this moment.

This is your reset.

Your space to be still, to be present, and to be surrounded by women who just get it. 

ï»żAt the Utah Dazzle Retreat, every meal is part of your self-care experience—thoughtfully prepared, deeply nourishing, and absolutely delicious. From the first bite to the last sip, you’ll enjoy food that fuels your body, satisfies your cravings, and makes you feel truly cared for.

Every meal is included, crafted with fresh, high-quality ingredients and designed to keep you feeling energized and at ease.

Whether you’re craving something light and refreshing or rich and indulgent, you’ll find flavors that hit the spot. Snacks? Oh yes. Expect a spread of treats that keep you fueled—whether you need a healthy boost or a little something decadent just for the joy of it.

And because self-care looks different for everyone, all dietary needs are welcomed and accommodated. Just let us know what works best for you, and we’ll make sure your plate is as full as your cup.

🌟 Say Yes to the Break You Deserve!

→ You take care of everyone else—now it’s your turn. Join us for a weekend of rest, renewal, and a self-care plan that actually lasts.

Full cost of the retreat is $1000. You will owe final payment by April 30. Details upon deposit.

This isn’t a retreat where you just sit back and listen...

This is a journey—a full-body, soul-level experience designed to reconnect you with your inner power.

Each day is carefully crafted to help you slow down, reset, and step back into your life with a renewed sense of confidence, clarity, and calm.

IMAGINE

Breathing deeply in a salt cave, letting the weight of stress melt away as you immerse yourself in a restorative experience designed to clear your mind and refresh your spirit.

IMAGINE

Tapping into the power of scent and movement, discovering how aromatherapy can unlock confidence and motivation in ways you never expected.

IMAGINE

 Creating something meaningful with your hands, whether it’s a personal keepsake or a simple, mindful practice that brings you back to center.

IMAGINE

Reflecting, journaling, and setting intentions, leaving with a personalized self-care strategy that actually fits your real life—not just a retreat weekend.

💖 Escape the Chaos, Embrace the Glow!

What’s Included & What’s Not Included

→ One decision can shift everything. Reserve your spot now and join us in the mountains for a self-care experience like no other.

Full cost of the retreat is $1000. You will owe final payment by April 30. Details upon deposit.

WHAT'S INCLUDED AT DAZZLE?

  • Lodging: Shared accommodations with each person in their own bed. Towels and basic amenities are provided, but you’re encouraged to bring your favorite comforts to make your stay feel extra special.

  • Meals & Snacks: From the moment you check in, you’ll enjoy delicious, nourishing meals and snacks that fuel both your body and spirit. All dietary needs are accommodated through your participant info form.

  • Retreat Activities & Experiences: Every session and experience is fully included, designed to help you reconnect, recharge, and create a sustainable self-care plan. Some activities will remain a surprise!

  • Pre-Retreat Reflection Materials: To help you step into the experience with intention, you’ll receive special materials before arrival.

  • Swag & Takeaways: Expect fabulous goodies to bring a little of the retreat magic home with you.

WHAT'S NOT INCLUDED AT DAZZLE?

  • TRAVEL & TRANSPORTATION: You are responsible for your own travel to the retreat house. Once you arrive, all transportation for retreat activities is covered. We’re happy to assist with ride shares to and from the airport.

  • PERSONAL EXPENSES: Any shopping, additional goodies, or personal sundries are up to you.

  • TIPS: Any gratuities, tips, etc. for your travel or other appreciations during the retreat. 

Led by Suzanne Castle

I know what it’s like to give everything to your business, your clients, and the people around you—while putting yourself last. I’ve been there.

And I’ve learned that burnout isn’t a badge of honor—it’s a warning sign. That’s why I created the Utah Dazzle Retreat: Glow-Up Getaway.

This isn’t just a weekend away—it’s a chance to step out of the daily grind, breathe deeply, and reclaim your energy in a way that lasts long after you leave.

As a speaker, strategist, and coach, I help women business owners stop spinning their wheels and start creating businesses (and lives!) that feel fulfilling, sustainable, and wildly successful.

But this retreat isn’t about hustling harder—it’s about learning how to take care of yourself without guilt, set boundaries that actually hold, and design a self-care plan that fits your real life.

I can’t wait to welcome you to this transformational, deeply restorative, and joy-filled experience. It’s time for you to take up space in your own life again. And trust me—you won’t leave the same.

Retreat F.A.Q.'s

WHO IS THIS RETREAT FOR?

This retreat is for driven women who give their all to their business, clients, and community—but keep putting themselves last. If you’re ready to reclaim your energy, create a self-care plan that actually sticks, and connect with like-minded women, this is for you!

WHERE DO I FLY INTO?

Salt Lake City International Airport (SLC) is the closest airport. We recommend arriving before 12 PM on May 2 to allow time for check-in  between 2-3 p.m. Check out will be at 9:30a on May 4 and we encourage you to not book a flight before 12 PM. The retreat is May 2-4, 2025.

HOW DO I GET TO THE RETREAT HOUSE?

You are responsible for your own transportation to the retreat home. However, we can assist with ride-share connections between participants to make things easier.

WHAT IF I HAVE DIETARY RESTRICTIONS?

We’ve got you covered! All meals and snacks are provided, and dietary needs are accommodated through your participant info form.

WHAT'S THE SCHEDULE LIKE?

This retreat is designed for both deep rest and powerful transformation. Expect a mix of immersive self-care experiences, reflection time, and surprise activities—but don’t worry, there’s plenty of space to breathe and just be.

WHAT ARE THE SLEEPING ARRANGEMENTS?

All accommodations are shared, and each person will have their own bed. The retreat home is spacious and designed for both connection and personal space.

CAN I BRING A FRIEND?

Absolutely as long as we have space! And we have a special Bestie Bonus—bring a friend for just $600 instead of $1000. Have them email [email protected] to get in!

WHAT IS THE CANCELLATION POLICY?

A $250 non-refundable deposit is required to secure your spot. All payments must be made by April 30, 2025. There are no refunds, but your amount can be credited toward other Suzanne Castle Consulting programs/services or transferred to another person.

WHAT SHOULD I BRING?

Comfortable clothes for movement and relaxation, A journal, Any personal comforts (like your favorite cozy blanket or slippers!), An open heart and a willingness to truly step away from the daily grind.

Still have questions? We’re happy to help! Email [email protected] for any additional details.

© 2025 Suzanne Castle Consulting

SUZANNECASTLE.COM